Shamira's Bellydance DVDs and Videos
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"Your 2 The Sensuous Workout videos are the best damn bellydance videos I have. "
- Nora Gillooly
Love to bellydance?
Then this DVD is for you! And if you're not yet turned on to the magic, get ready to be enlightened by New York City's most sought-after bellydancer, MTV choreographer, and master teacher Shamira. Bellydancing: The Sensuous Workout 2 "Pure Technique" is 92 minutes of gorgeous hiplocks, shimmies, undulations, turns, wiggle-steps, hipdrops, hiplifts, all kinds of sensuous circles, yanks, arm and hand positions, steps and more, - a full 22 chapters of ab-tightening, muscle-toning, beautiful technique. Shamira then puts the moves together into 3 different combinations of increasing challenge! Each combination has its own menu linking back to the "Pure Technique" moves that are used in the combination.
If you are a fan of Bellydancing: The Sensuous Workout, you'll be thrilled with The Sensuous Workout 2: "Pure Technique". This DVD will keep you so engrossed, you'll lose track of time. Shamira worked long and hard on it. Her desire throughout this project was to produce an absolutely top-quality product full of clear, generous instruction and fun dancing.
Bellydancing is hotter than ever now thanks in part to Shamira's choreography and performance with Christina Aguilera for the 2000 MTV Music Video Awards seen around the world. Since then it has become an absolute craze. This ancient art is for women of any age or body type. Whether you want a healthy low-impact workout for your body or a joyful workout for your feminine soul, come explore the loveliness of bellydance. It will change your life!
& Chapter ListingRunning time 92 minutes.
Remastered for DVD, the original "Sensuous Workout" is fun, easy, and ideal for goddesses of any age. It includes a cute music-video montage ("Harem Heat") at the end of it.
The "Warm Up" uses ancient temple movements to stir your body and soul, leading you into a vigorous but low-impact bellydance workout (using the movements taught in the instructional segment) that will get you dancing, sweating and having the time of your life!
& Chapter ListingRunning time 53 minutes.
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